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Coping with Life Challenges (2nd Edition), by Chris L. Kleinke
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Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces "coping" and defines important terms. Next is a discussion of specific challenges and the coping skills to deal with them. An additional two chapters are devoted to examining particular, personal experiences of people confronted with difficult issues, such as illness and injury. The final chapter discusses coping as a life philosophy that can lead to becoming a self-fulfilled, well-rounded person. Self-scoring assessment questionnaires throughout the book allow readers to assess their coping strengths and weaknesses. Learning to cope is not an inborn talent; it is a set of skills that can be developed--especially with the help of this book! Title of related interest from Waveland Press: Kerr, Becoming a Therapist: A Workbook for Personal Exploration (ISBN 9781577661313).
- Sales Rank: #1112972 in Books
- Brand: Brand: Waveland Pr Inc
- Published on: 2002-02-01
- Original language: English
- Number of items: 1
- Dimensions: 8.75" h x 6.00" w x .75" l, 1.00 pounds
- Binding: Paperback
- 336 pages
- Used Book in Good Condition
About the Author
Chris L. Kleinke is a professor in the Psychology Department at the University of Alaska, Anchorage. His doctorate degree is from Claremont Graduate School.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Coping with Life's Challenges
By sundancer
I just wanted to comment on how helpful this book is. I obtained it initially 10 years ago when I was taking a course that required it. I have reviewed it from time to time when going through major life challenges (cancer, divorce) as it offers practical and concrete suggestions on how to improve the way you respond to situations and how to develop greater problem solving skills in managing some of life's challenges. I have ordered it for a family member that struggles with anxiety as well. It is a great resource to add to your toolkit in just helping you develop your own personal development.
0 of 0 people found the following review helpful.
Awesome for hard times...
By Amazon Customer
I had to get this book for a class, but I find myself using it for everyday life challenges. Awesome book! Great insight. Also, it was in great condition for being a used book.
0 of 0 people found the following review helpful.
A Great Read...
By Vernessa Jones
I was suprized once I continue to read the book and it became a great read.. I received a A- in my Coping with life Challenge course
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